Breadfruit Soup

Published On - 28/04/2023

Ian Recipes
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Breadfruit Soup

A traditional Caribbean easy-to-make soup. Simply cook a head of garlic, onions and tomato paste in coconut oil until tender. Add cubed breadfruit and enough water to make a thick broth. Add thyme, scallions/spring onions, some seasoning and simmer for about 40 minutes. Let cool slightly before blending in batches until smooth. Serve with freshly chopped parsley or cilantro for garnish. Enjoy!
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Ingredients
  

  • - 1 head of garlic minced
  • - 2 onions diced
  • - 2 tablespoons tomato paste
  • - 2 tablespoons coconut oil
  • - 1 large breadfruit cubed
  • - 4 cups water
  • - 1 teaspoon dried thyme
  • - 2 scallions/spring onions chopped
  • - Salt and pepper to taste

Instructions
 

  • Heat the coconut oil in a large pot over medium heat. Add the garlic and onions and cook until tender, about 5 minutes.
  • Add the tomato paste and stir to combine. Cook for another minute or two until fragrant.
  • Add the cubed breadfruit and enough water to make a thick broth. Bring to a boil then reduce heat to low and simmer for about 40 minutes or until the breadfruit is tender.
  • Add the thyme, scallions/spring onions, salt and pepper to taste and simmer for another 10 minutes or so until all flavors have combined nicely.
  • Let cool slightly before blending in batches until smooth (you can also use an immersion blender). Serve with freshly chopped parsley or cilantro for garnish if desired. Enjoy!